Today was all about food…or so it felt. I was hungry and I made good choices and had good snacks. We baked another of Roni’s Beer butt chickens. I highly recommend this recipe. Men seem to really like it. I guess the idea of cooking with beer makes the chicken more desirable…I don’t know what the deal is. Anyways tomorrow morning is my weigh in and I hope all goes well. I did pretty good this past week. I know that results will keep me motivated to keep going.
| Day 7 in Week | Target | 27 |
|---|---|---|
| Food | Points | Count |
| Mango Strawberry Smoothie | -2.5 | 24.5 |
| Coffee w/ splenda, 2T Evaporated milk | -0.5 | 24 |
| German WW’s meal | -5.5 | 18.5 |
| Whole Wheat Bread, 2pc | -2 | 16.5 |
| WW’s Carrot Cake | -1 | 15.5 |
| Craisins, 1/3 c | -2 | 13.5 |
| Beer Butt Chicken, 5 oz | -4.5 | 9 |
| Baked Potato, 6 oz | -2 | 7 |
| Grilled Fennel in olive oil | -4 | 3 |
| Total: | 24 | |
| Activity Points: 0 Weekly points used: 0 Remaining: 29.5 Think skinny thoughts so that tomorrow’s WI will go well. | ||
Table provided byRoni’s Food Journal Generator.
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